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The CSP&F is a governing body for English Channel Swimming. We are  the largest organisation for English Channel swimming.  In 2013, the CS&PF piloted 57 solo swimmers and 64 relay teams to their goal of swimming the English Channel.  


With over 80 years of Channel crossing experience our pilots have many years experience of the English Channel. We provide the swimmer with the most comprehensive information available for the best chance of success.


SwimTrek is the world’s leading open water swimming operator. Our passion is to share the joys and rewards that open water swimming can offer so many. Whether you are an experienced open water swimmer or looking at taking those first strokes in the outdoors,we have the right trip for you.  


Adventure Café specialises in challenge events for charity, corporate and private clients. From London to Paris and other city bike trips in Europe, 3 Peaks challenges, Everest Base Camp, Kilimanjaro, the Alps, Pyrenees, Picos of Spain and the Alpi Apuane of Tuscany, we provide the complete adventure holiday.


H2Open is the world's first and only dedicated open water swimming magazine. Each issue has something to inspire you: a review of a classic swim or an interview with a star of the sport, plus top swimming training, nutrition and racing advice.

What is the SRC? It's an entry level running group within every store and runners are incentivised for regular participation.  The Running Community doesn’t just stop at this entry level running group with many of our stores offering a variety of running groups for all abilities.

The Jersey Long Distance Swimming Club is possibly the best little swimming club in the world.  Founded forty years ago, the JLDSC boasts 25 English Channel soloists with 32 Channel swims between them.  Not bad for a club situated on an island 9 miles by 5 and with a population of only 90,000.



The essential elements of Natural Running are: Balance,Strength,Flexibility & Timing. The NRP can ensure these basics are correct then give you all the training and help you need to run easily, efficiently and injury free.

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